
Erste Hilfe im Notfall
Emergency First Response (EFR) Course
Be ready to respond when it matters most. The Emergency First Response (EFR) course at Dive Cabo teaches primary and secondary care—CPR, first aid, and emergency response—following internationally recognized guidelines. Whether you’re preparing for your Rescue Diver course or just want to be equipped to handle real-world emergencies, this course gives you the knowledge and confidence to act.
Quick Facts:
- One-day land-based course in our Cabo San Lucas dive center
- Internationally recognized CPR & first aid certification
- Includes hands-on training with real-life scenarios
- Required for PADI Rescue Diver and all pro-level courses
- No dive certification or experience needed
- Transportation and Hotel PickUp available
- 10% discount for cash payments
The EFR course is a comprehensive training program designed for both divers and non-divers. It covers primary care (CPR), secondary care (first aid), and AED usage, preparing you to manage both life-threatening and minor medical emergencies. The day starts with instructor-led sessions in our comfortable classroom space, where you’ll learn to assess situations, administer care, and respond to a variety of real-world scenarios.
You’ll practice with CPR mannequins, first aid kits, and simulation exercises that bring the lessons to life. Our experienced instructors create a supportive, low-pressure environment that emphasizes hands-on learning and builds your confidence. This course is a requirement for many PADI certifications—including Rescue Diver, Divemaster, and Instructor—but it’s also invaluable training for everyday life.
What to Bring:
- Comfortable clothing
- Water bottle
- Notebook (optional)
- A readiness to learn something that could save a life
Requirements:
- No prior certification or diving experience required
- Minimum age: 12 years
- Good physical and mental health
Available daily from 13:00 – 17:30
Includes:
- Padi eLearning
- Hands-on training with specialised equipment
- Water & Snacks
Does not Include:
- Transportation (available separately)
Deposit:
- A deposit of $50 USD is required to secure your booking.
- Stornierungspolitik
Private Instruction
Want to keep it one-on-one? Private EFR training is available for an additional $100 USD. This is a great option for families, small groups, or anyone who prefers more personal attention and scheduling flexibility.

